{"id":1323,"date":"2022-09-13T15:12:56","date_gmt":"2022-09-13T15:12:56","guid":{"rendered":"https:\/\/fahub.org.br\/?p=1323"},"modified":"2022-09-15T16:05:46","modified_gmt":"2022-09-15T16:05:46","slug":"conselhos-para-proteger-a-sua-saude","status":"publish","type":"post","link":"https:\/\/fahub.org.br\/?p=1323","title":{"rendered":"CONSELHOS PARA PROTEGER A SUA SA\u00daDE NO CALOR"},"content":{"rendered":"\t\t
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\n\t\t\t\t\tDefesa Civil emiti<\/span>\n\t\t\t\t\n\t\t\t\t\t'alerta vermelho'<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\tno DF<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Dicas e cuidados no calor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A import\u00e2ncia do protetor solar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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             O uso do protetor solar \u00e9 extremamente importante, ele ajuda a combater o c\u00e2ncer de pele, que pode ser causado pelo longo per\u00edodo de exposi\u00e7\u00e3o ao sol. Al\u00e9m de evitar a insola\u00e7\u00e3o, queimaduras, manchas, envelhecimento precoce, flacidez, les\u00f5es, entre outras complica\u00e7\u00f5es. O Protetor Solar n\u00e3o deve ser utilizado apenas nos dias de sol, deve ser usado todos os dias at\u00e9 mesmo no inverno. Especialistas da \u00e1rea, afirmam que a efic\u00e1cia do protetor est\u00e1 diretamente relacionada com a dosagem correta que deve ser aplicada sobre o corpo, levando-se em considera\u00e7\u00e3o a cor e o tipo de pele.<\/span><\/p>\n

          O dermatologista Thomas Fitzpatrick classificou a pele em 6 tipos e deu dicas de prote\u00e7\u00e3o:<\/p>\n

Tipos 1 e 2:<\/strong> Peles muito brancas e peles brancas. Dica: Para esses tipos de peles, que jamais se bronzeiam e queimam-se com extrema facilidade, recomenda-se o fator de prote\u00e7\u00e3o 60, pois, tais protetores s\u00e3o capazes de bloquear 98,5% dos raios ultravioletas;<\/p>\n

Tipo 3 e 4:<\/strong> Peles ligeiramente morenas e peles morenas. Dica:Essas peles j\u00e1 contam com uma pequena prote\u00e7\u00e3o natural. Queimam-se com facilidade, mas podem ficar bronzeadas e, por isso, podem ser protegidas com o fator de prote\u00e7\u00e3o 30 que filtra 96% dos raios ultravioletas;<\/p>\n

Tipo 5 e 6:<\/strong> Peles muito morenas e peles negras. Dica: Para essas peles, que ficam bronzeadas com facilidade e raramente se queimam, o fator de prote\u00e7\u00e3o 15, que filtra 87% dos raios ultravioletas, \u00e9 o mais indicado.<\/p>\n

Por fim, os especialistas fazem as seguintes recomenda\u00e7\u00f5es para o uso dos Protetores e Bloqueadores: espalhar no corpo e no rosto, sem esquecer orelhas, p\u00e9s e pesco\u00e7o, no m\u00ednimo 30ml de protetor; usar sempre a palma das m\u00e3os para aplicar o creme ou o gel; passar nova camada ap\u00f3s contato com a \u00e1gua; usar o bon\u00e9 que j\u00e1 funciona como fator de prote\u00e7\u00e3o 7 para o rosto e 5 para o pesco\u00e7o.<\/p>\n

Cuide-se, n\u00e3o deixe de usar Protetor Solar!<\/p>\n


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FONTE:<\/p>\n<\/div>\n

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http:\/\/www.artigos.com\/artigos\/saude\/saude-e-bem-estar\/a-importancia-do-protetor-solar-2417\/artigo\/<\/a>
http:\/\/www.blogbrasil.com.br\/qual-a-importancia-dos-filtros-solares-para-a-pele\/<\/a><\/p>\n<\/div>\n

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    Defesa Civil emiti ‘alerta vermelho’ no DF Dicas e cuidados no calor Anterior Pr\u00f3ximo A import\u00e2ncia do protetor solar              O uso do protetor solar \u00e9 extremamente importante, ele ajuda a combater o c\u00e2ncer de pele, que pode ser causado pelo longo per\u00edodo de exposi\u00e7\u00e3o ao sol. Al\u00e9m de evitar […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1323","post","type-post","status-publish","format-standard","hentry","category-noticias"],"yoast_head":"\nCONSELHOS PARA PROTEGER A SUA SA\u00daDE NO CALOR - FAHUB<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fahub.org.br\/?p=1323\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CONSELHOS PARA PROTEGER A SUA SA\u00daDE NO CALOR - FAHUB\" \/>\n<meta property=\"og:description\" content=\"Defesa Civil emiti ‘alerta vermelho’ no DF Dicas e cuidados no calor Anterior Pr\u00f3ximo A import\u00e2ncia do protetor solar              O uso do protetor solar \u00e9 extremamente importante, ele ajuda a combater o c\u00e2ncer de pele, que pode ser causado pelo longo per\u00edodo de exposi\u00e7\u00e3o ao sol. 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